The Pillow Cool™ insert is designed for cooling down your body temperature during sleep to provide you with more comfort. The Pillow Cool™ is created with a non-slip backing to prevent slipping and bunching up while sleeping. The Pillow Cool™ is an easy to use cool pad that is inserted in between your pillow and pillow case. You just place it inside and it creates a refesthing cool area that lasts all night. The Pillow Cool™ can be placed directly on the body or under the feet for instant cooling. It is easy to use as there is no refridgeration or added water needed to activate the cooling effect. The Pillow Cool™ is also a comfortable pad that is excellent for hot flashes for women who are approaching menopause.